ALTITUDE:1,350 m
HOTEL:Hotel Thamel Park or similar
Upon arriving in Kathmandu, guests will be transferred to their hotel. Later, there will be an evening briefing about the trek, covering the itinerary, safety measures, and other important de-tails. This session allows participants to ask questions, set expectations, and prepare for the trek. It's our commitment to ensuring everyone has a safe and enjoyable experience.
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Everest Base Camp & Gokyo Lakes
18
Days
16
Nights
Trek Cost
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Everest Base Camp & Gokyo Lakes
TRIP DATES
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Overview
Embark on an awe-inspiring pilgrimage to the sacred Everest base camp, where the mighty Mount Everest stands as a towering testament to nature's magnificence. Traverse the rugged Himalayan landscapes, winding your way through quaint Sherpa villages, each step resonating with the heartbeat of the mountains. Feel your soul stir as you ascend towards this hallowed ground, surrounded by the majestic beauty of the himalayas. Let tears of wonder flow as you drink in the breathtaking panoramas, immerse yourself in the warm embrace of sherpa hospitality, and stand humbled before the awe-inspiring presence of mount everest—a beacon of courage, resilience, and the human spirit. This journey isn't just about conquering heights; it's about connecting with something profound within ourselves and the world around us.Trek Highlights
Tour Highlights
- Combined Adventure Experience the best of both worlds with this trek that combines the iconic Everest Base Camp journey with the serene beauty of the Gokyo Lakes, offering a unique and diverse adventure in the Himalayas.
- Everest Base Camp : Trek to the legendary Everest Base Camp, where you'll stand in the shadow of the world's highest peak, Mount Everest, and witness the majestic Khumbu Icefall and Glacier.
- Gokyo Lakes : Explore the tranquil turquoise waters of the Gokyo Lakes, a series of pristine glacial lakes nestled amidst towering snow-capped peaks, offering stunning panoramic views and a peaceful retreat from the trekking trails.
- Cultural Immersion: Immerse yourself in the rich Sherpa culture and hospitality as you trek through traditional villages like Namche Bazaar, Phortse, and Dingboche, gaining insights into the local way of life.
- Sagarmatha National Park : Trek through the Sagarmatha National Park, a UNESCO World Heritage Site renowned for its biodiversity, including rare Himalayan flora and fauna like the elusive snow leopard.
- Acclimatization : Take advantage of rest and acclimatization days in Namche Bazaar and Dingboche to adjust to the altitude and explore nearby attractions like Everest View Point and Sherpa villages.
- Panoramic Views : Enjoy breathtaking panoramic views of some of the world's highest peaks, including Everest, Lhotse, Cho Oyu, and Makalu, from vantage points like Kala Patthar and Gokyo Ri.
- High Mountain Passes : Challenge yourself with high mountain passes like Cho La Pass, offering exhilarating crossings and unparalleled views of the surrounding Himalayan landscape.
- Memorial Sites : Pay homage to mountaineers at memorial stupas along the trail, honoring their achievements and sacrifices in the pursuit of summiting Everest and other peaks.
- Glacial Scenery : Witness the dramatic beauty of glacial landscapes, including the Khumbu Glacier, Ngozumpa Glacier, and pristine ice formations, showcasing the raw power and beauty of nature in the Himalayas.
- Local Guides : Benefit from the expertise of experienced local guides who will lead you safely through the trek, sharing their knowledge of the region's history, culture, and natural wonders.
- Comfortable Accommodations : Enjoy cozy accommodations and delicious meals prepared by skilled chefs, ensuring a comfortable and enjoyable trekking experience throughout your journey.
- Comprehensive Services : Take advantage of comprehensive services, including domestic flights, permits, insurance coverage, and porter support, provided by Treks Advisor to ensure a stress-free and rewarding adventure.
- Memorable Experience: Create unforgettable memories as you embark on this epic adventure in the Everest region, surrounded by awe-inspiring landscapes, rich cultural heritage, and the spirit of adventure in the Himalayas.
Itinerary
Day 1 :
Kathmandu Arrival
ALTITUDE: 2,610 m
HOTEL: Mountain Eco Lodges
The journey kicks off with a flight from Ramechhap to Lukla, followed by a trek along the Dudhkoshi River to Phakding. This route boasts stunning scenery and allows participants to im-merse themselves in the natural beauty of the area. Trekking alongside the river offers a chance to admire local flora and fauna while navigating varying terrain. This leg of the journey introduces diverse landscapes and cultural elements, setting the stage for a fulfilling trekking adventure.
Day 3 :
PHAKDING TO NAMCHE BAZAAR
ALTITUDE:3,440 m
HOTEL: Mountain Eco Lodges
Trekking through Sagarmatha National Park leads to Namche Bazaar, the largest Sherpa village. This leg of the journey offers stunning views and takes participants through diverse landscapes. As they ascend, they'll experience the unique culture of the Sherpa people while immersing them-selves in the natural beauty of the region.
ALTITUDE:3,440 m
HOTEL: MOUNTAIN ECO LODGES
In Namche Bazaar, a rest day is scheduled for acclimatization purposes. Participants have the op-tion to embark on an optional hike to the Everest View Point. This allows for adjustment to the altitude while offering the opportunity to witness breathtaking views of Everest and surrounding peaks.
Day 5 :
NAMCHE BAZAAR TO PHORTSE
ALTITUDE:3,810 m
The trek to Phortse offers stunning vistas of Everest and nearby peaks. Participants will be treat-ed to breathtaking panoramic views as they traverse the picturesque terrain. This leg of the jour-ney provides a memorable experience amidst the awe-inspiring beauty of the Himalayas.
Day 6 :
PHORTSE TO DINGBOCHE
ALTITUDE: : : 4,410 m
HOTEL: Mountain Eco Lodegs
The trek to Dingboche takes travelers through Pangboche village, offering a glimpse into Sherpa settlements and their traditional way of life. Amidst the breathtaking Himalayan scenery, partici-pants gain valuable insight into Sherpa culture while experiencing the charm of the region's pic-turesque landscapes.
ALTITUDE:: 4,410m
A rest day in Dingboche permits exploration of neighboring valleys and aids in acclimatization. This pause facilitates adjustment to altitude while offering a chance to marvel at the area's natural beauty. It's a valuable opportunity to immerse oneself in the serene ambiance and behold the ma-jestic landscapes of the Himalayas.
Day 8 :
DINGBOCHE TO LOBUCHE
ALTITUDE:4,910 m
HOTEL:Mountain Eco Lodges
The trek to Lobuche involves passing memorial stupas and enjoying panoramic views of the mountains. This leg of the journey offers a serene and reflective atmosphere amidst the stunning Himalayan landscape.
ALTITUDE:: 5,140 m Gorekshep and 5,364 m EBC
HOTEL: Mountain Eco Lodges
The trek to Everest Base Camp via Gorakshep includes witnessing the Khumbu Glacier and Ice-fall. This segment of the journey offers a firsthand glimpse of the rugged beauty and grandeur of the Everest region, showcasing the dramatic terrain and icy expanses that define the Himalayan landscape.
Day 10 :
GOREKSHEP TO KALAPATHAR TO DZONGLA
ALTITUDE:5,550 m kala Patthar and 4,830 m Dzongla
Participants will hike to Kala Patthar for sunrise views before continuing on to Dzongla. This por-tion of the journey offers a breathtaking vantage point to witness the sunrise over the Himalayas, followed by a continuation of the trek amidst the stunning scenery of the region.
Day 11 :
DZONGLA TO CHO LA TO DRAGNAG
ALTITUDE: 5,368 m Cho-La and 4,700 Dragnag
HOTEL: Mountain Eco Lodges
Participants will cross Cho La Pass, where they will enjoy breathtaking views along the way. This challenging yet rewarding section of the trek offers stunning vistas of the surrounding Himalayan peaks, providing a memorable experience amidst the rugged beauty of the high-altitude terrain.
Day 12 :
THAKNAK TO GOKYO
ALTITUDE: 4,790 m
HOTEL: MOUNTAIN ECO LODGES
Participants will trek to Gokyo Valley, crossing the Ngozumpa Glacier along the way. Once there, they will have the opportunity to explore the lakes nestled within the picturesque surround-ings of the valley.
Day 13 :
GOKYO - GOKYO RI TO MACHERMO
ALTITUDE:: 4,470 m
HOTEL: Mountain Eco Lodges
Hikers will ascend to Gokyo Ri for panoramic vistas, followed by a trek to Machermo. This seg-ment of the journey offers stunning views from Gokyo Ri, providing participants with a memo-rable experience. Subsequently, the trek continues towards Machermo, showcasing the diverse beauty of the Himalayan landscape.
Day 14 :
MACHERMO TO NAMCHE
ALTITUDE:3,440 m
HOTEL: Eco Lodges
Participants will trek back to Namche Bazaar, relishing the downhill trails and mountain views along the way. This segment of the journey offers a gratifying descent amidst the scenic beauty of the Himalayas, providing a memorable conclusion to the trekking experience.
Day 15 :
NAMCHE TO PHAKDING AND LUKLA
ALTITUDE: : 2,840 m
HOTEL: Mountain Eco Lodges
Trek to Lukla, celebrate with your team, and spend the night. This marks the conclusion of the trekking journey, offering a moment of camaraderie and reflection before departing from the Himalayan region.
Day 16 :
LUKLA TO KATHMANDU
ALTITUDE: 1,350 m
HOTEL: Mountain Eco Lodges
Fly back to Kathmandu, transfer to your hotel, and enjoy a farewell dinner. This concludes the trekking adventure with a seamless return to Kathmandu and a memorable gathering to bid fare-well to the team.
Day 17 :
KATHMANDU DEPARTURE
ALTITUDE:1,350 m
Trek Cost Includes
- Arrival and departure transfers: Enjoy seamless transportation to and from the airport, ensuring a smooth start and end to your journey.
- Three meals a day: Indulge in three delicious meals daily, including breakfast, lunch, and dinner, accompanied by tea, coffee, and seasonal fruits during the trek.
- Tips for Porter and Guide: Gratuity for porters and guides is included in our package, eliminating the need for additional tipping during your trek.
- Necessary Permits: We handle all necessary permits, including national park permits, tims permit, and conservation entry fees, allowing you to focus on the adventure ahead.
- Domestic flights: necessary domestic flights are arranged as part of the package for convenient travel within Nepal.
- Insurance Coverage: Comprehensive insurance coverage is provided for all involved Nepalese staff during the trek, ensuring their safety and well-being.
- Trekking map: Navigate the terrain with ease using our detailed trekking map, enhancing your overall experience.
- Personal baggage allowance: Each member is entitled to carry up to 15 kg of personal baggage during the trek, which will be conveniently carried by our porters.
- Hot drinking water: stay hydrated with 3 liters of hot drinking water per day per member provided during the trek.
- Local government licensed Guide and Porters: Benefit from the expertise of a local government licensed guide (English speaking) and porters (with a ratio of 2 trekkers to 1 porter) throughout the trek.
- Staff salary and allowance: we ensure fair compensation for our staff members, including salaries and allowances.
- Comprehensive medical kit: Your safety is our priority. A comprehensive medical kit is provided to address any medical needs that may arise during the trek.
Trek Cost Excludes
- International Airfare: Expenses related to international airfare to/from kathmandu are not included in the package.
- Nepal entry visa fee: Participants are responsible for the nepal entry visa fee.
- Extra expenses at restaurants/teahouses: Any additional expenses incurred at restaurants or teahouses beyond the provided meals (breakfast, lunch, dinner) are not covered.
- Extra nights in Kathmandu: Additional accommodation in kathmandu due to early arrival, late departure, or early return from trekking, not according to the scheduled itinerary, will be at the participant's expense.
- Personal Expenses: This includes expenses such as laundry, telephone calls, beverages, alcohol, internet usage, and any personal equipment or shopping.
- Insurance: Travel and high-altitude insurance, accident insurance, medical insurance, and emergency evacuation insurance are not included and should be arranged separately by participants.
- Any other items not listed: Any other items not explicitly mentioned in the "price includes" section are not covered and will be the responsibility of the participants.
FAQs
What is the best time of year to do the trek?
The best time to embark on the Everest Base Camp & Gokyo Lakes trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. These months offer stable weather conditions and clear mountain views.
Is previous trekking experience required?
While previous trekking experience is beneficial, the Everest Base Camp & Gokyo Lakes trek is suitable for adventurers of various skill levels. It is essential to be physically fit and prepared for moderate to strenuous hiking at high altitudes.
What is the altitude reached during the trek?
The highest point reached during the trek is the Everest Base Camp at approximately 5,364 meters (17,598 feet) above sea level. Additionally, trekkers ascend to the Gokyo Ri viewpoint at about 5,357 meters (17,575 feet).
How do I prepare for high altitude trekking?
Adequate physical fitness training, including cardiovascular exercises and strength training, is crucial. It is also essential to acclimatize gradually, stay hydrated, and follow the guidance of experienced guides. Consult with a healthcare professional before the trek, especially if you have any underlying medical conditions.
What is the accommodation like during the trek?
Accommodation along the Everest Base Camp & Gokyo Lakes route primarily consists of tea houses or lodges. These basic guesthouses offer simple rooms with twin beds and shared restroom facilities. Trekkers should be prepared for rustic conditions and bring a sleeping bag for added comfort.
What is the accommodation like during the trek?
Accommodation along the Everest Base Camp & Gokyo Lakes route primarily consists of tea houses or lodges. These basic guesthouses offer simple rooms with twin beds and shared restroom facilities. Trekkers should be prepared for rustic conditions and bring a sleeping bag for added comfort.
What permits are required for the trek?
Trekkers need two permits: the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These permits can be obtained through registered trekking agencies in Kathmandu or upon arrival in Lukla, the starting point of the trek.
Is altitude sickness a concern during the trek?
Altitude sickness, or acute mountain sickness (AMS), is a potential risk when trekking at high altitudes. Trekkers should acclimatize properly, stay hydrated, and be aware of symptoms such as headaches, nausea, and fatigue. Guides are trained to monitor trekkers' health and provide assistance if needed.
What should I pack for the Everest Base Camp & Gokyo Lakes trek?
Essential items include appropriate trekking attire, sturdy hiking boots, a warm sleeping bag, sunscreen, sunglasses, a first aid kit, and a refillable water bottle. It is also advisable to bring altitude sickness medication, trekking poles, and snacks for energy during the trek.
Kathmandu is a pretty good place to shop and prices are very reasonable. You can pick up pretty much any trekking equipment you will need however we do suggest you get your hiking boots before you arrive and make sure they fit well. Here are a couple of things to keep in mind.
- We’ll give you a duffel bag when you arrive in Nepal to repack your gear into, and the porters will carry that.
- You should bring a small day pack that you will carry during the day with essentials like water, camera, sunscreen, extra layers, etc.
- You can store any extra luggage in the hotel.
- Total luggage allotment for the Lukla flight is 10Kg / 22lbs for luggage and additional 5Kg / 11lbs for carry on.
- We offer rental sleeping bags for $20 and down jackets for $15
- Remember to keep all your personal items like passports, medications and other valuables in your carry-on during the flight to Lukla.
Download the brochure for this trek !
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