5 Mistakes to Avoid on Your Everest Trek

Lessons Learned from Failed Expeditions

Don't Learn the Hard Way

Every season, trekkers are evacuated because of avoidable mistakes. Knowing what NOT to do is as important as knowing what to do on your Mount Everest expedition.

Walking Too Fast

It’s not a race. Walking fast prevents acclimatization. If you are out of breath while talking, you are going too fast. The tortoise wins the race to the Everest summit view.

Trekker Looking at Map
Ignoring Symptoms

Denial is dangerous. If you have a headache, admit it. Taking a rest day saves the trip. Pushing through leads to evacuation. Listen to your body and your guide.

Overpacking

You don't need clean clothes every day. A heavy bag tires you out (or your porter). Pack light, wash essentials, and embrace the trekker smell. It makes the Everest trekking experience more enjoyable.

Be Smart

Respect the altitude, pack light, and go slow. Success on Everest is about patience and preparation.