Manaslu Circuit

Remote Himalayas & Larkya La Pass

Remote Himalayas & Larkya La Pass

Manaslu

The Manaslu Circuit trek is a captivating Himalayan adventure, guiding you through the remote and culturally rich Manaslu region to the base of the world’s eighth highest peak, Mount Manaslu (8,163m). This trek offers spectacular views of snow-capped mountains, deep valleys, and serene landscapes that remain largely untouched by mass tourism.

Along the journey, you’ll pass through charming Gurung, Tamang, and Tibetan-influenced villages, ancient monasteries, and scenic river valleys. Crossing the challenging Larkya La Pass (5,135m) provides an unparalleled sense of accomplishment and breathtaking panoramic views of Manaslu, Himlung, Cheo Himal, and other surrounding peaks.

The trek combines natural beauty, cultural immersion, and adventure, offering trekkers a unique opportunity to explore a hidden gem of the Himalayas. Traversing high-altitude trails, interacting with local communities, and witnessing pristine landscapes make the Manaslu Circuit trek a truly unforgettable Himalayan experience.

Overview

Embark on a breathtaking journey through the remote and pristine Manaslu region, where the world’s eighth-highest peak, Mount Manaslu (8,163m), towers over the Himalayan landscape. The Manaslu Circuit Trek, crossing the challenging Larke-La Pass (5,106m), offers trekkers a blend of adventure, culture, and natural splendor. Traverse deep river gorges, dense bamboo and rhododendron forests, and traditional Sherpa, Gurung, and Tibetan villages. Witness colorful prayer flags, Mani walls, and ancient monasteries, immersing yourself in the spiritual and cultural essence of this Himalayan sanctuary. From high-altitude passes to serene alpine valleys, the Manaslu Circuit promises a once-in-a-lifetime trekking experience filled with awe-inspiring mountain vistas and the warm hospitality of local communities.


Highlights

Altitude: 1,350 m
Arrive at Tribhuvan International Airport, Kathmandu, where our representatives will welcome you and transfer you to the hotel. In the evening, receive a detailed briefing about your trek. Overnight stay at the hotel.

Altitude: 1,350 m
Prepare trekking permits required for the Manaslu Restricted Area. For those interested, an optional sightseeing tour of Kathmandu can be arranged to explore the cultural and historical highlights of the city. Overnight at the hotel.

Altitude: 720 m
Drive from Kathmandu to Soti Khola, the starting point of the trek. The journey passes through rural villages, terraced fields, and river valleys, setting the tone for your Himalayan adventure. Overnight stay at a guesthouse.

Altitude: 930 m
Begin trekking through scenic landscapes of the Budhi Gandaki Valley, passing small villages and lush forests. Enjoy views of Ganesh Himal before arriving at Machha Khola. Overnight at a guesthouse.

Altitude: 1,440 m
Follow the narrow trail along the Budhi Gandaki River, crossing suspension bridges and charming villages, before reaching Jagat. Overnight at a guesthouse.

Altitude: 1,860 m
Trek through bamboo forests and pine groves, crossing rivers and trails that showcase the natural beauty of the Manaslu region. Arrive at Deng for an overnight stay.

Altitude: 2,560 m
Ascend through forests of rhododendron and pine, with panoramic views of the surrounding mountains. Arrive at the village of Namrung and stay overnight at a guesthouse.

Altitude: 3,180–3,500 m
Continue trekking through remote valleys, passing alpine meadows and traditional settlements. Overnight stay at a guesthouse.

Altitude: 3,780 m
Walk past glaciers and along trails leading to the picturesque village of Samagaon. Explore local monasteries and enjoy views of Manaslu and surrounding peaks. Overnight at a guesthouse.

Altitude: 3,780 m
Rest and acclimatize for the high-altitude days ahead. Optional hikes include Birendra Lake or nearby trails to enjoy spectacular mountain vistas. Overnight at a guesthouse.

Altitude: 3,800 m
Trek to Samdo, a Tibetan-influenced village at the foot of the Larke-La Pass. Explore the village and surrounding landscapes for acclimatization. Overnight stay at a guesthouse.

Altitude: 5,135 m
Ascend gradually through moraines and glacial terrain, gaining stunning views of Cheo Himal, Himlung Himal, and Annapurna II. Overnight at a guesthouse.

Altitude: 3,720 m (Larke-La Pass: 5,106 m)
Cross the iconic Larke-La Pass, one of the highest points of the trek, offering panoramic Himalayan vistas. Descend into the Bimthang Valley for an overnight stay at a guesthouse.

Altitude: 2,300 m
Descend through scenic alpine valleys and terraced fields, enjoying the changing landscapes as you approach Tilje. Overnight at a guesthouse.

Altitude: 1,700 m
Continue trekking along the Budhi Gandaki River, returning to Jagat. Overnight at a guesthouse.

Altitude: ~1,100 m
Follow gentle trails along the river and forests, reaching Nadi for an overnight stay in a tented camp.

Altitude: 1,350 m
Drive from Nadi to Besisahar and then onward to Kathmandu by local bus, completing the Manaslu Circuit Trek. Overnight at a hotel in Kathmandu.

Altitude: 1,350 m
Transfer to Tribhuvan International Airport for your departure flight, concluding your unforgettable Manaslu adventure.

Trek Cost Includes
Trek Cost Excludes
The Manaslu Circuit Trek is a remote Himalayan adventure that circles Mount Manaslu (8,163m), crossing the dramatic Larke-La Pass (5,106m) while exploring the culturally rich villages and landscapes of northern Gorkha district.
Typically, the trek takes 18–21 days, including travel to and from Kathmandu, trekking days, acclimatization days, and rest days.
The ideal trekking seasons are pre-monsoon (March to May) and post-monsoon (September to November), offering clear mountain views and stable weather.
While prior trekking experience is helpful, the trek is suitable for fit adventurers with no technical mountaineering skills. Proper acclimatization is crucial due to high altitudes.
The highest point is Larke-La Pass at 5,106 meters, offering breathtaking panoramic views of Manaslu, Cheo Himal, Himlung Himal, and surrounding peaks.
Physical conditioning including cardiovascular fitness, leg strength, and endurance is important. Gradual acclimatization, hydration, and following guide instructions are essential for safety. Consult a doctor if you have pre-existing health conditions.
Accommodation is primarily in local tea houses and guesthouses. Facilities are basic with shared bathrooms, but provide warm meals, a place to rest, and a cozy retreat after a day on the trail.
Trekkers need a Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and TIMS card. These are arranged through registered trekking agencies.
Yes, Larke-La Pass is high-altitude terrain. Proper acclimatization, hydration, and gradual ascent are essential. Guides are trained to monitor health and provide assistance if needed.
Essential items include layered clothing, trekking boots, gloves, hat, sleeping bag, sunglasses, sunscreen, water purification, first aid kit, trekking poles, and snacks. Optional items include a camera, headlamp, and power bank.
For the Manaslu Circuit, proper trekking equipment ensures both safety and comfort while navigating this remote region. Trekkers should carry layered clothing including thermal base layers, fleece jackets, a windproof and waterproof outer shell, and warm hats and gloves to cope with changing temperatures and high-altitude cold. Durable trekking boots with good ankle support are essential, along with wool socks and gaiters for snow or mud. Sunglasses, sunscreen, and lip balm protect against strong UV rays, while trekking poles aid stability on steep or uneven terrain. A daypack is recommended for daily essentials, with larger duffel bags carried by porters. Sleeping bags suitable for sub-zero nights, refillable water bottles with purification systems, and a personal first aid kit ensure health and comfort. Optional items like a headlamp, camera, power bank, and high-energy snacks enhance convenience and enjoyment. Packing light, waterproof, and layered gear allows trekkers to fully embrace the awe-inspiring scenery and unique cultural experiences of the Manaslu region.
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    Summit Overview

    Duration

    13-18 Days (Standard 14-15 Days)

    Maximum Altitude

    5,106m / 16,752ft (Larkya La Pass)

    Comfort

    Down Suit & Sleeping Bag Inclusive

    Safety

    Expedition Doctors, Climbing Hard Wear, Helmet, Common Climbing Equipment’s, Oxygen Mask & Regulator, Weather Forecast From Meteorologist etc

    Permits

    All Permits Required For Summiting

    Accommodation

    Base Camp Tent

    Meals

    Three Meals per Day along with Unlimited access to selected Chocolates, Biscuits, Savory Snacks & Hot Beverages

    Gratuity

    Summit Bonus & All Staff Tips are Inclusive

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