The Unusual Diet of a Mount Everest Expedition
At the Mount Everest summit, your appetite vanishes. Yet, you need 10,000 calories. Mount Everest expedition success often depends on what a climber can actually stomach in the Death Zone.
Chewing becomes an effort. Many climbers rely on energy gels and electrolyte drinks. On any Mount Everest summit push, hydration is as important as calories.
Climbers often crave salt or sugar. Pringles, chocolate bars, and canned fruit are prized at Everest Base Camp. These small comforts keep the morale high during an arduous expedition.
Sherpas swear by garlic soup for altitude. It aids circulation and is easy to digest. It’s a staple for every Everest trekking group and professional climbing team.
You cannot reach the Mount Everest summit on an empty tank. Force-feeding is a necessary skill for a successful Mount Everest expedition.
