Guardian Gompas: Monasteries of the Everest Region

Spiritual Landmarks on Your Mount Everest Expedition

Islands of Peace

The Everest trekking route is dotted with ancient monasteries (Gompas). These spiritual centers are the heartbeat of the Khumbu and provide a sense of peace and protection for every Mount Everest expedition heading toward the Mount Everest summit.

Tengboche: The Spiritual Hub

Tengboche is the most famous monastery in the region. Every Mount Everest expedition stops here for a blessing. The panoramic view of the Mount Everest summit from its courtyard is widely considered the best in the Himalayas.

Tengboche Monastery with Everest in background
The Ancient Pangboche Gompa

Pangboche is the oldest monastery in the Everest trekking region. It houses artifacts like the 'Yeti Scalp' and provides a more intimate spiritual experience. It is a place where many Sherpas go for final prayers before a Mount Everest summit attempt.

Respectful Visiting Etiquette

When visiting these sacred sites during your Everest trekking adventure, always remove your shoes, walk clockwise, and leave a small donation. This respect builds a positive connection between the Mount Everest expedition community and the local monks.

The Soul of the Mountain

The monasteries remind us that the Mount Everest summit is a sacred place. Take time to absorb the spiritual energy of the Gompas during your Mount Everest expedition.