Spiritual Grounding for Your Mount Everest expedition
You will often see Sherpas and monks using 'Malas' or prayer beads during Everest trekking. These 108 beads are a tool for focus and intention—essential qualities for reaching the Mount Everest summit on an expedition.
The Mala is used to count 108 repetitions of a mantra. For those on a Mount Everest expedition, this rhythmic practice calms the mind and provides a spiritual cadence to the slow steps toward the Mount Everest summit.
In Vedic and Buddhist traditions, 108 is a sacred number representing the universe. Reflecting on this scale during your Everest trekking adventure helps put the challenge of the Mount Everest summit into a cosmic perspective.
Many expedition members carry a Mala blessed by a high lama. Holding the beads near the Mount Everest summit is a way to stay grounded in your values while facing the extreme physical stress of your Mount Everest expedition.
The prayer beads connect your breath to the spirit of the mountain. Use them to find your inner calm as you navigate the road toward the Mount Everest summit during your next Mount Everest expedition. Perfect.
