Understanding the People of the Solukhumbu
The word 'Sherpa' is often misused to mean 'porter', but Sherpa is an ethnic group with a rich history and profound spiritual connection to the mountains. They are the backbone of every successful Mount Everest summit and Everest expedition.
Sherpas practice Nyingmapa Buddhism. They believe mountains are the abode of deities. This is why climbing was historically foreign to them until Western Mount Everest expeditions arrived. You will see Mani walls and prayer flags everywhere in Sherpa lands.
If you go Everest trekking in June/July, you might witness Dumji, a festival celebrating Guru Rinpoche. Losar (Tibetan New Year) in February is another massive celebration involving dancing and feasting.
Genetically, Sherpas are adapted to high altitude. Studies show their bodies use oxygen more efficiently. This biological advantage makes them the world's best mountaineers and indispensable for any Everest summit attempt.
When Everest trekking, take time to visit monasteries, spin prayer wheels (clockwise), and talk to locals. The Sherpa warmth is as memorable as the Everest summit itself.
