Carbon vs Aluminum: Best Trekking Poles for Everest

Choosing the Right Support for Your Knees

Lightweight vs Durable

Trekking poles are essential for the Everest Base Camp trek. But should you buy the expensive carbon ones or the sturdy aluminum ones? The mountain terrain dictates the choice.

Carbon Fiber

Pros: Extremely light, absorbs vibration. Cons: Brittle. If you snap it in a rock crack, it shatters. Best for fast trekkers who are careful with their gear on the Mount Everest summit approach.

Broken Trekking Pole
Aluminum

Pros: Durable, bends rather than snaps, cheaper. Cons: Heavier. For a remote Everest expedition, aluminum is safer because a bent pole can still be used. A shattered carbon pole is useless.

Locking Mechanism

Avoid twist locks; they freeze and fail. Flip locks are the gold standard for mountaineering. They are easy to adjust even while wearing gloves in the cold.

Reliability Wins

On Everest, durability beats weight. Aluminum is the reliable workhorse.